Ways to Work With Me

At the Initial Consultation we will assess nutritional and lifestyle goals based on assessment forms that will be filled you by you the client.  We will then develop an Individualized Wellness Plan based on your specific needs.

Take the stress out of planning your weekly meals.  This plan gives you the option of customizing meal plans to you and your families needs.  We will do a short assessment of needs and then you can choose the plan of your choice.

My programs target specific areas that commonly need support.  I will provide you with nutrition and lifestyle tools based on my 3 R's. 

Removing what is harmful

Re-educating

Repairing & Rebuilding